Glasses, Fort Lauderdale, FL | EyeGlasses Near Me

We spend a lot of time staring at digital devices, such as our cell phones, laptops, and televisions. This can lead to many negative impacts on our eye health. If you’re having trouble with your eyes, it is important to schedule an appointment with an eye doctor, like our board-certified optometrist, to receive an eye exam. In addition to this, consider purchasing blue filter glasses. Also known as blue blockers, these glasses are specifically designed to filter blue-violet light rays. Blue light is commonly found in the screens we stare at daily. It’s dangerous because it can damage the retina and cause vision impairment. As a result, even if your doctor has not prescribed blue light filter glasses, you should purchase a pair.

Devices with screens play an important role in most of our lives. Blue blockers, along with minimized screen time, can make a significant difference.

Reduces Digital Eye Strain

If you are constantly experiencing sore, tired, itchy eyes, you may have digital eye strain. This fatigue of the eyes is a common condition among people who spend hours staring at screens. The good news is digital eye strain is not permanent and can be resolved with better screen habits. Wearing glasses that filter blue light (and taking regular breaks) can reduce eye strain and improve productivity.

Improves Sleep Quality

Did you know that prolonged exposure to screens can impact your sleep? Most people are not aware that blue light can make them more alert, which is harmful to their sleep patterns. As a result, it is recommended that individuals not use technology (including watching TV) one to two hours before going to bed. However, when you use blue-blocking glasses, you can still enjoy your digital activities (i.e., scrolling through your social media feed) before bedtime and achieve high-quality sleep (but it’s still recommended to curb your tech-related activities before bed). 

Reduces Headaches

Blue light has been found to trigger headaches, so if you suffer from migraines, your screen activity can worsen your condition. Most lights, excluding green light, can increase migraine headaches. Unfortunately, not everyone can limit the number of hours they spend on their phones, tablets, and laptop, as it’s an integral part of their work. The alternative is to wear special glasses to reduce tension and headache migraines.

Lowers Risk of Eye Disease

Age-related macular degeneration (AMD) is a condition that can lead to blindness. Your cornea and eye lens are your first lines of defense against harmful light but unfortunately, they can’t block out blue light. This is where specialized glasses come in handy. Protecting your eyes from blue light can prevent or delay damage to the retina, which results in macular degeneration.

Blurred vision is a common symptom of AMD. If you are worried about your vision, schedule an appointment with Dr. Jackie L Schwartz of World Eyeglasses. Rest assured you will be in good hands. As a certified optometrist, she is familiar with the most advanced eyeglass lens technology.

Other Ways to Prevent Damage?

If you want to do more to prevent digital eye strain and other harmful effects of screen usage, consider: 

  • Blinking more while staring at your screen (at least 15 times a minute)
  • Applying artificial tears whenever your eyes feel dry
  • Applying the 20-20-20 rule (every 20 minutes, look at something 20 feet away from your computer for 20 seconds)
  • Lowering the glare on your devices or use a screen filter 
  • Adjusting the brightness of the screen when it’s dark 

Along with wearing the right glasses, applying these little steps can make a big difference. 

Contact World Eyeglasses

Let our team handle all your eye care needs. We have an impressive inventory of eyewear including the latest in designer eyeglass frames. Don’t take your glasses to large chains when you need your lenses adjusted or scratches repaired. Simply drop them off at our convenient location and our team will fix them in-house – we don’t send them off to a factory.

Or is it time to schedule an appointment with your eye doctor? We can handle that, too. Our on-staff doctor/optometrist will provide an exam and check for existing or potential problems. Make an appointment, drop by, or call 954-429-5083 today.

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